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Summer Fruit Salad Valya's Recipe - The Ultimate Seasonal Fruit Medley

This vibrant summer fruit salad combines dragon fruit, mango, berries, and apples with a simple maple syrup dressing for a refreshing seasonal treat. Perfect for BBQs, healthy desserts, or quick snacks, it features tropical flavors balanced by sweet berries and crisp textures.
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Prep Time 20 minutes
Total Time 50 minutes
Servings: 6 servings
Calories: 180
Ingredients Method Notes

Ingredients
  

Ingredients
  • 1 medium dragon fruit, peeled and cubed
  • 2 ripe mangoes, peeled and diced
  • 2 cups fresh strawberries, hulled and halved
  • 1 cup blueberries
  • 1 cup raspberries
  • 2 crisp apples, cored and chopped
  • 1 cup seedless grapes, halved
  • 1/4 cup fresh mint leaves, chopped
  • 1/4 cup maple syrup
  • 2 tablespoons fresh lime juice
  • 1 teaspoon vanilla extract

Method
 

Instructions
  1. Prepare the Fruits - Wash all fruits thoroughly. Peel and cube the dragon fruit, dice the mangoes, hull and halve the strawberries, and chop the apples. Keep the berries whole or halve them if preferred. Place all prepared fruits in a large mixing bowl.
  2. Create the Maple Syrup Dressing - In a small bowl, whisk together the maple syrup, fresh lime juice, and vanilla extract until well combined. This simple dressing will enhance the natural sweetness of the fruits without making the salad soggy.
  3. Combine and Toss Gently - Pour the maple syrup dressing over the mixed fruits. Add the chopped mint leaves. Using a large spoon or spatula, gently toss everything together until the fruits are evenly coated with the dressing. Be careful not to crush the delicate berries.
  4. Chill and Serve - Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld together. This chilling time makes it the perfect no-bake dessert for warm summer days.

Notes

Choose ripe but firm fruits for best texture. Prepare within 2 hours of serving for optimal freshness. Can customize with seasonal fruits like peaches, nectarines, or pineapple. Best enjoyed within 24 hours as fruits release juices over time.